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Why Anxiety and Eating Disorders Often Go Hand-in-Hand — and How Online Therapy in Ottawa Ontario Can Help
Anxiety and eating disorders often go hand-in-hand, creating a cycle of control, worry, and self-criticism. This post explores why these struggles are so intertwined — and how online therapy from Ottawa can help you find calm, confidence, and balance, no matter where you are in Ontario.
Mackenzie Fournier
4 days ago4 min read
Behind the Mask: Managing High-Functioning Anxiety
High-functioning anxiety is tricky. It hides behind a mask of productivity, accomplishment, and an outward appearance of control.
Mackenzie Fournier
Dec 15, 20244 min read
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