ABOUT
Our Therapists
Online Psychotherapy & Mental Health Counselling in Ontario
MACKENZIE FOURNIER
MACKENZIE FOURNIER
FOUNDER OF MODERN MIND THERAPY
Meet Emily Griffin, Associate Therapist
Hello, I’m Emily! I’m a Registered Psychotherapist (Qualifying) who believes therapy works best when it feels warm, real, and collaborative. I like to meet you where you’re at, working together to create a space that feels safe, inclusive, and empowering—grounded in compassion and curiosity.
Using CBT and solution‑focused approaches, I walk alongside you to gently untangle what’s getting in the way of the life you want and help to build small, practical steps that naturally fit into your life.
-
Registered Psychotherapist (Qualifying)
-
Honours Bachelor of Arts in Psychology, Minor in Child and Family Studies, University of Guelph
-
Master of Arts in Counselling Psychology, Yorkville University
A Few Fun Things About Emily
I’m an avid coffee connoisseur!
If you have a session before 10am, you can safely assume there’s a mug in hand and the caffeine is part of the team.
I love to craft!
I’m a wannabe crafter with a constant pile of half‑finished knitting, beading, and sewing projects.
I'm a book lover at heart!
I love to read and am drawn to everything from sappy love stories to intense thrillers.
I recharge on gentle walks fueled by sunshine!
Simple steps and soft light feel quietly comforting.
MACKENZIE FOURNIER
MACKENZIE FOURNIER
FOUNDER OF MODERN MIND THERAPY
MACKENZIE FOURNIER
FOUNDER OF MODERN MIND THERAPY
Meet Mackenzie Fournier
Hi, I’m Mackenzie! I’m a Registered Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle the habits, thoughts, and feelings that keep them stuck, using science-backed strategies that actually fit into their lives.
In sessions, I bring my authentic self—you can expect a mix of empathy, practical guidance, and maybe a little humor when it feels right—so we can tackle challenges together without the extra pressure.
-
Registered Psychotherapist (CRPO)
-
Certified Anxiety-Informed Professional
-
Certified Corporate Wellness Specialist
-
Certified Yoga Instructor
-
Master of Arts in Counselling Psychology, Yorkville University
-
Honours Bachelor of Social Sciences, Specialization in Criminology and Minor in Psychology, University of Ottawa
A Few Fun Things About Mackenzie
I'm always on the move!
From walks to workouts to trying new things, I love staying active in ways that feel good.
Travel + sunshine fill my cup!
Chasing warmth, beaches, new places, and a little adventure & fun whenever I can.
I also love simple routines and early mornings!
Quiet starts, slow coffee, & familiar rhythms keep me grounded.
Pup time is my reset!
Cuddles with my fur-baby & quiet home moments recharge me.
What You Can Count On From Us
Zero judgment here
Seriously—you could confess your wildest 2am Google search and we'd still meet you with compassion.
We’ll go at your pace
No pressure, no rushing—this isn’t a therapy sprint (and there are no gold medals for finishing fastest).
We’ll use approaches that actually work
Grounded in solid science and shaped to fit your real life—not one-size-fits-all advice!
Your privacy and comfort are non‑negotiable.
What’s said in therapy stays in therapy—unless a golden retriever strolls by; he’s sworn to secrecy but occasionally offers bonus tail wags.
Burnout & Stress Management Therapy
Reclaim energy, manage overwhelm, and create balance in your personal and professional life.
Anxiety, Perfectionism, & Confidence Therapy
Reduce overthinking, manage high-functioning anxiety, and feel more confident in yourself.
Disordered Eating & Body Image Therapy
Stop the diet cycle, reduce food noise, and build a healthier relationship with food.
Eating Disorders & Body Image Therapy
Find peace with food & your body.
Find freedom from food rules, body shame, and the exhausting cycle of disordered eating.
I support adults, teens, and children in healing from eating disorders with compassion, evidence-based care, and a focus on lasting recovery.
ANXIETY & Stress Therapy
You don’t have to hold it all together.
Learn how to quiet your mind, manage stress, and feel more grounded in daily life.
I help clients navigate high-functioning anxiety, perfectionism, social anxiety, and constant worry with practical tools that actually work.
PERSONAL GROWTH & WELLBEING THERAPY
Build Confidence & Navigate Your Emotions with Ease
Therapy can help you understand yourself better, manage emotions with more ease, and build a stronger sense of self-worth.
We’ll focus on the tools & insights you need to feel more grounded, confident, and fulfilled in your everyday life.
Burnout & Stress Management Therapy
Reclaim energy, manage overwhelm, and create balance in your personal and professional life.
Anxiety, Perfectionism, & Confidence Therapy
Reduce overthinking, manage high-functioning anxiety, and feel more confident in yourself.
Disordered Eating & Body Image Therapy
Stop the diet cycle, reduce food noise, and build a healthier relationship with food.
our specialities
Our specialties
Disordered Eating & Body Image Therapy
Stop the diet cycle, reduce food noise, and build a healthier relationship with food.
Anxiety, Perfectionism & Confidence Therapy
Reduce overthinking, manage high-functioning anxiety, and feel more confident in yourself.
Burnout & Stress Management Therapy
Reclaim energy, manage overwhelm, and create balance in your personal and professional life.
our Specialities
Starting therapy, made simple.
Book Your Free Consultation
This is your opportunity to see if we're the right person to support you on your therapeutic journey, with no pressure or commitment.
We are here whenever you're ready to connect!
SERVICES & SPECIALIZATIONS
-
Eating Disorders
-
Anxiety Disorders
-
Dieting Recovery
-
Perfectionism
-
Body Image
-
Burnout & Stress
-
Self-confidence
-
Emotion Regulation