Clear, upfront pricing—because transparency builds trust.
I believe you deserve to know exactly what to expect—both in our sessions and in our pricing. There are no hidden fees or surprises, just clear information so you can make the choice that’s right for you.
My Online Therapy Fees
30-Minute Check-In Session
$90.00
Designed for existing clients, this shorter session is perfect for maintaining progress, addressing a specific concern, or doing a quick check-in when you don’t need a full 50-minute session. It’s ideal for ongoing support between longer sessions or during times when life feels more manageable.
50-Minute One-on-One Therapy Session
$160.00
A full session tailored to your needs—whether we’re working on managing stress, navigating life changes, improving your relationship with food, or deepening self-understanding. We’ll use evidence-based strategies and compassionate support to help you move toward your goals.
Insurance & Coverage
Many clients are able to submit receipts for reimbursement through their extended health insurance or employee benefits plans, particularly if they include coverage for psychotherapy or clinical counseling.
I encourage you to check your policy for details. Payment is made at the time of the session, and I’ll provide a receipt you can submit to your provider.